Have you ever wanted to try out Zumba but worried about the fast-pace and intensity? Come check out Zumba Gold! Zumba Gold is a modified Zumba® class that recreates the original moves you love at a lower-intensity.
Zumba Gold introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion, cardiovascular fitness, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Susan Carter, Zumba Instructor Network, began teaching Zumba Fitness in 2011. She enjoys all genres of music and follows the recommended Zumba formula to ensure diversity and consistency in her classes, with an emphasis on safety.
Event Type(s): Health/Wellness, Health & Wellness State Bucket
Age Group(s): Adult