The Mediterranean Diet: A Dietary Pattern for Healthy Living

1:00 PM - 3:00 PM
Carbon Valley Regional Library - Firestone

Event Details

Learn the key characteristics of the Mediterranean diet and how the foods contribute to improved health. Determine if the Mediterranean diet is right for you and the strategies for incorporating its foods and habits into your everyday life. You will also be able to try fresh homemade hummus and olive oil salad dressing. Registration required.
Presented by the Colorado State University Extension.
Event Type(s): Health and Wellness, Health & Wellness State Bucket
Age Group(s): Adult
Talia Hofacker
(888) 861-7323

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